{"id":4276,"date":"2022-12-29T05:00:18","date_gmt":"2022-12-29T12:00:18","guid":{"rendered":"https:\/\/mannyandmo.com\/?p=4276"},"modified":"2022-12-28T10:57:16","modified_gmt":"2022-12-28T17:57:16","slug":"2023-resolutions","status":"publish","type":"post","link":"https:\/\/mannyandmo.com\/index.php\/2022\/12\/29\/2023-resolutions\/","title":{"rendered":"2023 Resolutions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4276\" class=\"elementor elementor-4276\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb102c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb102c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f41991\" data-id=\"6f41991\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5549ec elementor-widget elementor-widget-text-editor\" data-id=\"b5549ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It feels like yesterday that I was writing my 2022 resolutions, and as exciting as it is to start a new year, time seems to be flying by faster and faster as each year goes by. I guess that\u2019s why we&#8217;re told over and over again to appreciate every moment we have, the good and the bad\u2026. because one day we\u2019ll wake up and 40 years will have passed. I know it sounds a bit dramatic, but if I&#8217;ve learned anything over the years\u2014especially this year\u2014it\u2019s that all we have is the present and to appreciate everything we have and the people in our lives that make each day brighter and more meaningful.<\/span><\/p><p><span style=\"font-weight: 400;\">Before I get into my 2023 resolutions, let\u2019s recap this year and my resolutions I made a year ago.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">My health was my biggest priority and biggest resolution, so I put a lot of work into it. I started going to pilates 3-4 times a week and incorporating a morning routine of meditation, journaling, and skin care. I dedicated a couple hours a week to self-care either by reading, walking, listening to a podcast, or catching up on a TV show. I also focused on clean eating, researching food and understanding its impact on my body, and finding supplements that will help me feel my best.<\/span><\/p><p><span style=\"font-weight: 400;\">Along with all of this, I\u2019ve focused on creating boundaries, being a better wife, friend, and daughter, and dealing with the grief that I never allowed myself to process when my brother died. These have definitely been the hardest to work through, but have by far been my biggest growth. I\u2019m still a work in progress, but if I&#8217;m being honest, I always want it to be that way. Because it means that I&#8217;m constantly growing and learning, while also allowing myself the space I need to do so.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">As 2022 comes to an end, I\u2019m reminded of so many great things that happened this year. I moved back to California, spent 2 weeks in Italy, celebrated Chase\u2019s 30th birthday, traveled throughout the country, celebrated weddings and engagements of family and best friends, and spent quality time with all the people that matter most to me. 2022 was truly magical and I can\u2019t wait for all the beautiful new memories 2023 will bring! It\u2019s also the start of a new decade for me &#8211; the year that I turn 30!!!\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I wish you the best in 2023, and I hope you are able to take the time and reflect on this year. If you make resolutions for 2023, I would love to know what they are.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Cheers!!<\/span><\/p><p><span style=\"font-weight: 400;\">xx<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fe680d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fe680d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83e90ce\" data-id=\"83e90ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afa3ae2 elementor-widget elementor-widget-html\" data-id=\"afa3ae2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position: relative; width: 100%; height: 0; padding-top: 56.2500%;\n padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden;\n border-radius: 8px; will-change: transform;\">\n  <iframe loading=\"lazy\" style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0;margin: 0;\"\n    src=\"https:&#x2F;&#x2F;www.canva.com&#x2F;design&#x2F;DAFV-jVvfok&#x2F;view?embed\" allowfullscreen=\"allowfullscreen\" allow=\"fullscreen\">\n  <\/iframe>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5452b18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5452b18\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa8fd1b\" data-id=\"aa8fd1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4745637 elementor-widget elementor-widget-text-editor\" data-id=\"4745637\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Be on time\u00a0\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mediate at least 4x\/ week\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spend more quality time with Chase\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Read 2x books\/ month\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Work closely with a non profit\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Better work \/ life balance\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Business growth\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slow down\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go to therapy <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Before I get into my 2023 resolutions, let\u2019s recap this year and my resolutions I made a year ago. <\/p>\n","protected":false},"author":1,"featured_media":4280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":["post-4276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2023 Resolutions &#8226;<\/title>\n<meta name=\"description\" content=\"&#8226; 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